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Pelvic health

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Pregnancy and birth place significant demands on your pelvic floor and surrounding muscles.

Whether you're experiencing leaking urine, pelvic heaviness, pain or changes to your sexual health, these symptoms are common and often treatable with the right support.
 

We commonly help with:

  • Leaking urine

  • Pelvic organ prolapse

  • Returning to exercise

  • Pelvic girdle pain

  • Abdominal separation

  • Pain during sex

  • Perineal recovery

  • Caesarean scar recovery

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Care that meets you where you are

Whether you're in the earliest weeks or further along, choose the path that fits your stage right now.

Most postnatal support stops at six weeks. Hesta starts at day one and stays with you through the first two years.

Offering

Hesta Health Check

Your health after birth needs a different kind of check

A clinically led postnatal health assessment, tailored to where you are in your recovery up to two years after birth. Combines an at-home blood test, a detailed health questionnaire, and expert clinical review by a postnatal doctor and multidisciplinary team.

AskHesta with Hesta Health Check

Continuous support through the fourth trimester

Postnatal health support from qualified healthcare professionals, from day one. With AskHesta, no question is too big or too small: ask about your recovery, your mind and body, or your baby, and get trusted guidance when you need it. Then, when you’re ready, take the Hesta Health Check for a deeper understanding of your postnatal health.

Not sure which is right for you? Take our quick product finder to find out.

Need a physio?

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What are other women saying about Hesta?

Beta participant, early access programme

"It feels like someone has actually stepped back and thought about the whole picture."

Beta participant, early access programme

"This is what postnatal care should look like."

Beta participant, early access programme

“This just fits around life rather than expecting life to fit around it.”

Why clinicians trust Hesta

Hesta’s approach to postnatal care is built on evidence, not assumptions. Our clinical advisors bring decades of specialist experience and they chose to be here because they believe this matters.

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Sofia Calzavara

Midwife

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Prof Ranee Thakar

Obgyn - pelvic health expert

"Hesta Health provides the kind of care that I feel proud to represent. Every woman and birthing parent deserves that level of care and support."

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Dr Rebecca Moore

Perinatal mental health expert

"So many women and birthing people report that interactions with healthcare professionals feel rushed or they can feel dismissed or unheard.
To me Hesta is the exact opposite. A place with time and space to think through and voice any mental health concerns in safety and to receive compassionate bespoke care"

Why Hesta?

Postnatal health is complex, personal, and too often overlooked. Hesta gives you clinically led care that helps you understand what’s going on, get the right support, and move forward with confidence.

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Not sure what you need? That’s exactly where we start.

From early questions to deeper health insights and follow-on care, Hesta is designed to support you as your recovery unfolds. Whether you're recovering from birth in the early weeks, or further on and want to understand your health as you return to exercise, work, or plan what’s next, Hesta gives you the clarity and reassurance you need.
Tell us a little about how things are feeling after birth, and we’ll help you find the Hesta care that makes sense for you.

From £129

CQC registered  |  Designed by clinicians, with and for women  |  Built for real life

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